How To Solve Every Type Of Body Odor: What Works And What Doesn’t

Sweat is a hallmark of summer, and if you’re not careful, body odor can be, too.

But it doesn’t have to be this way, and while deodorant might be enough to keep the smell at bay, there are an overwhelming number of options on the market for your underarms, from traditional antiperspirants to natural deodorants and even acids.

But what about everywhere else on your body where a funky scent might pop up? How does what we eat affect our smell, and can we really just drink chlorophyll to smell good, like TikTokers might have you believe?

First, it’s helpful to understand where the stench comes from. “Sweat glands and bacteria are the primary causes of body odor. Everyone’s sweat gland count and activity are different: The more glands and activity, the higher the risk of body odor,” explained Geeta Yadav, a board-certified dermatologist.

Sweat glands exist all over the body, but those located in areas with more hair follicles, like armpits, contain more fats, proteins and sugars than the sweat that might appear on your forehead, for example. This is the sweat that’s most responsible for body odor — but sweat alone isn’t smelly. “Bacteria, which naturally live on your skin, thrive in damp and dark conditions (such as those created by tight workout clothes, or just the nature of the armpit!). Bacteria break down keratin proteins on your skin and cause odor,” Yadav explained.

So, how do we keep from smelling bad?

Deodorants and antiperspirants for your underarms

While sometimes used interchangeably by the layman, deodorants and antiperspirants are not the same. Antiperspirants stop you from sweating, which means your armpits won’t be an ideal environment for bacteria and odor to thrive, so you’ll have no sweat and no smell. Deodorants don’t stop you from sweating, but they do make you smell better, either by covering up the scent of body odor, or helping inhibit it in the first place. Both of them are well-proven to keep armpits smelling fresh.

Even so-called natural deodorants, often ridiculed for their inability to prevent BO, can mask bad smells as long as your expectations are realistic: You will still sweat, and when switching to a natural deodorant you may encounter a few weeks of heightened armpit odor while pits “detox” before it begins to work. Look for ones with antibacterial ingredients like coconut oil and baking soda to reduce moisture.

Recently, though, antiperspirants, which use aluminum-based compounds, have come under fire for purportedly contributing to certain diseases, though the science falls flat and most experts agree they are safe. “Studies do not show a correlation between aluminum-based antiperspirants and health conditions such as breast cancer and Alzheimer’s disease, but ultimately, if using an aluminum-free formula gives you peace of mind, go for it,” Yadav said.

Chris Callewaert, a senior postdoctoral researcher at Ghent University and an expert on body odor (he even uses the handle Dr. Armpit online), likes the trend of moving away from aluminum antiperspirants, but not due to the scary health rumors. Instead, his research has found that antiperspirants negatively impact the armpit microbiome. This disruption can ultimately increase odor-causing bacteria. “Don’t use antiperspirant if you have slight malodor — this might make things worse in the long run,” he warned.

“Sweating is actually a very natural phenomenon and should not be needlessly blocked,” he added. Unless you have hyperhidrosis, a condition in which armpits sweat excessively, he recommends moderate use of regular deodorant instead.

<div class="js-react-hydrator" data-component-name="Slideshow" data-component-id="4069" data-component-props="{"index":15,"contentListType":"slideshow","id":"622850b8e4b004a43c11a646","title":"9 Aluminum-Free Deodorants That Actually Work","enhancements":{"fonts":{"primary":{},"accent":{},"caption":{}}},"dek":null,"view":"slideshow","slides":[{"embedData":{"type":"hector","url":"https://img.huffingtonpost.com/asset/62285121210000cc335034ff.jpg","queryParams":{},"width":1080,"height":1080,"credit":"Amazon"},"type":"image","common":{"id":"62285121e4b0a7d5b8bd3cbe","caption":"Developed and created by an obstetrician-gynecologist, Lume is designed to go anywhere on the body you want to control body odor, including feet and nether-regions. This creamy deodorant is water based, making it very compatible with skin and stain-resistant to clothing. There is also no baking soda in this formula (a potential skin irritant for some); instead, it uses mandalic acid to prevent odor and keep the skin pH-balanced. It comes in scents like warm vanilla, clean tangerine, silver spruce and unscented.

Promising review: “I’ve never not been stinky [and] with regular store bought deodorant I [was] still an odorous mess. I tried the natural deodorants and honestly some of them were better but they could still never control the beast that was my musk. This deodorant doesn’t play any games. I can go for two days — TWO DAYS — without needing to reapply if I don’t shower. I have never in my life been able to go more than 12 hours without some sort of rewash and reapplication. Absolutely a miracle product. This is made by a witch.”- SunRaesonSummerDays","source":"","title":"An odor control cream that is great for the whole body","type":"image","meta":null,"summary":null,"badge":null,"cta":[{"text":"Get it from Amazon for $16.99.","url":"https://www.amazon.com/Lume-Natural-Deodorant-Aluminum-Free-Hypoallergenic/dp/B08FXY1X5B?tag=thehuffingtop-20&ascsubtag=62dadc4fe4b081f3a8ff3afe%2C-1%2C-1%2Cm%2C0%2C0%2Chp-fil-am%3D0%2C0%3A0%2C0%2C0%2C0","ampPositionInUnit":1,"positionInSubUnit":1,"isAmazonLink":true}],"credit":"Amazon","creditUrl":"Amazon","thumbnail":{"url":{"fileName":"62285121210000cc335034ff.jpg","type":"hectorUrl"},"caption":"Developed and created by an obstetrician-gynecologist, Lume is designed to go anywhere on the body you want to control body odor, including feet and nether-regions. This creamy deodorant is water based, making it very compatible with skin and stain-resistant to clothing. There is also no baking soda in this formula (a potential skin irritant for some); instead, it uses mandalic acid to prevent odor and keep the skin pH-balanced. It comes in scents like warm vanilla, clean tangerine, silver spruce and unscented. 

These Silk Pillow Cases Can Help Prevent Premature Aging Of The Skin

24 Comfy Shoes To Wear On A Trip That Won’t Give You Blisters

Promising review: “I’ve never not been stinky [and] with regular store bought deodorant I [was] still an odorous mess. I tried the natural deodorants and honestly some of them were better but they could still never control the beast that was my musk. This deodorant doesn’t play any games. I can go for two days — TWO DAYS — without needing to reapply if I don’t shower. I have never in my life been able to go more than 12 hours without some sort of rewash and reapplication. Absolutely a miracle product. This is made by a witch.”- SunRaesonSummerDays","credit":"Amazon","width":1080,"height":1080,"ops":""},"textWrap":"wrapped","imagePositionInUnit":0,"imagePositionInSubUnit":0},"provider":null},{"embedData":{"type":"hector","url":"https://img.huffingtonpost.com/asset/6228525b240000276196c3f3.jpg","queryParams":{},"width":1080,"height":1080,"credit":"Amazon"},"type":"image","common":{"id":"6228525be4b047f85a4247fe","caption":"Filled with nourishing ingredients like shea butter and coconut oil, this bestselling deodorant has glowing reviews for long-lasting odor protection abilities. Native contains skin-friendly probiotics to help keep healthy bacteria present on your skin and odor-causing bacteria off, while tapioca starch and baking soda help absorb excess moisture and and neutralize odor. Their gender-neutral scents include everything from cucumber mint to eucalyptus to lavender rose.

If you know that you are sensitive to baking soda, Native also has a baking soda- free line of deodorants just for highly sensitive skin.

Promising review: “I normally would never write a review for a deodorant, but this Native product is finally one that I can see using for a long time. I work out once or twice a day, and sweat profusely. I even get night sweats during sleep. Since I’ve used Native, I actually stay dry under my arms and most surprisingly, I have no underarm smell even after 24 hours. This is very rare from any other product that I’ve ever used – and, I have tried them all. I am shocked that this formula actually absorbs the sweat, and that it seems to completely eliminate any smell, even after full night sweats or working out profusely and sweating.” — neil","source":"","title":"A best-selling natural deodorant with over 45,000 five-star reviews","type":"image","meta":null,"summary":null,"badge":null,"cta":[{"text":"Get it from Amazon for $12.97.","url":"https://www.amazon.com/Native-Deodorant-without-Aluminum-Parabens/dp/B07GB3NVN1?tag=thehuffingtop-20&ascsubtag=62dadc4fe4b081f3a8ff3afe%2C-1%2C-1%2Cm%2C0%2C0%2Chp-fil-am%3D0%2C0%3A0%2C0%2C0%2C0","ampPositionInUnit":3,"positionInSubUnit":3,"isAmazonLink":true}],"credit":"Amazon","creditUrl":"Amazon","thumbnail":{"url":{"fileName":"6228525b240000276196c3f3.jpg","type":"hectorUrl"},"caption":"Filled with nourishing ingredients like shea butter and coconut oil, this bestselling deodorant has glowing reviews for long-lasting odor protection abilities. Native  contains skin-friendly probiotics to help keep healthy bacteria present on your skin and odor-causing bacteria off, while tapioca starch and baking soda help absorb excess moisture and and neutralize odor. Their gender-neutral scents include everything from cucumber mint to eucalyptus to lavender rose. 

If you know that you are sensitive to baking soda, Native also has a baking soda- free line of deodorants just for highly sensitive skin.  

Promising review: “I normally would never write a review for a deodorant, but this Native product is finally one that I can see using for a long time. I work out once or twice a day, and sweat profusely. I even get night sweats during sleep. Since I’ve used Native, I actually stay dry under my arms and most surprisingly, I have no underarm smell even after 24 hours. This is very rare from any other product that I’ve ever used – and, I have tried them all. I am shocked that this formula actually absorbs the sweat, and that it seems to completely eliminate any smell, even after full night sweats or working out profusely and sweating.” — neil","credit":"Amazon","width":1080,"height":1080,"ops":""},"textWrap":"wrapped","imagePositionInUnit":2,"imagePositionInSubUnit":2},"provider":null},{"embedData":{"type":"hector","url":"https://img.huffingtonpost.com/asset/622851c52100009c33503503.jpg","queryParams":{},"width":1080,"height":1080,"credit":"Sephora"},"type":"image","common":{"id":"622851c5e4b0dd8abd5ac89c","caption":"This clear and non-sticky gel by Nécessaire is part-deodorant, part-skin care for your underarms. It’s formulated with pH-balancing 5% lactic and mandalic acid to prevent odor, brighten underarm discoloration and smooth bumpy skin and ingrown hairs from shaving. It also contains the skin care hero niacinamide, which can protect and strengthen the skin’s vital moisture barrier.

Promising review: “So glad I bought this. I’ve tried natural deodorants, regular deodorants and antiperspirants and they don’t really work and sometimes my BO is really skunky. I no longer have that issue plus I wanted to lighten and smooth my pits. This is like a 3 in 1 amazing product. I’m tempted to buy more. I hope they never ever stop making this. Best thing I’ve bought in a long time.” — Aliesnell ","source":"","title":"A fast-drying gel that uses skin-friendly acid to kill odor causing bacteria","type":"image","meta":null,"summary":null,"badge":null,"cta":[{"text":"Get it from Sephora for $15.","url":"https://go.skimresources.com?id=38395X987171&xs=1&xcust=howtosolvebodyodor-jolinebuscemi-62dadc4fe4b081f3a8ff3afe&url=https%3A%2F%2Fwww.sephora.com%2Fproduct%2Fnecessaire-the-deoderant-gel-P480463%3Fcountry_switch%3Dus%26lang%3Den%26skuId%3D2527372%26om_mmc%3Dppc-GG_1918213323_108475854208_pla-919922207275_2527372_443262792887_9030960_c%26ds_rl%3D1261471%26gclid%3DCj0KCQiAmpyRBhC-ARIsABs2EAphF-CGWGywHIcb6csRiWOqNrX18zUQ8Tjzv0nHnJRO6CCGudKtqBYaAm9zEALw_wcB%26gclsrc%3Daw.ds","ampPositionInUnit":5,"positionInSubUnit":5}],"credit":"Sephora","creditUrl":"Sephora","thumbnail":{"url":{"fileName":"622851c52100009c33503503.jpg","type":"hectorUrl"},"caption":"This clear and non-sticky gel by Nécessaire is part-deodorant, part-skin care for your underarms. It’s formulated with pH-balancing 5% lactic and mandalic acid to prevent odor, brighten underarm discoloration and smooth bumpy skin and ingrown hairs from shaving. It also contains the skin care hero niacinamide, which can protect and strengthen the skin’s vital moisture barrier. 

Promising review: “So glad I bought this. I’ve tried natural deodorants, regular deodorants and antiperspirants and they don’t really work and sometimes my BO is really skunky. I no longer have that issue plus I wanted to lighten and smooth my pits. This is like a 3 in 1 amazing product. I’m tempted to buy more. I hope they never ever stop making this. Best thing I’ve bought in a long time.” — Aliesnell ","credit":"Sephora","width":1080,"height":1080,"ops":""},"textWrap":"wrapped","imagePositionInUnit":4,"imagePositionInSubUnit":4},"provider":null},{"embedData":{"type":"hector","url":"https://img.huffingtonpost.com/asset/622855001e0000f7181afcd5.jpg","queryParams":{},"width":1080,"height":1080,"credit":"Ulta"},"type":"image","common":{"id":"62285500e4b047f85a424b6b","caption":"This fruity and detoxifying deodorant contains a heavy dose of pH-balancing fruit enzymes to reduce odor-causing bacteria and microbes and fight fungal growth — all without disrupting the skin’s natural flora. Nourishing ingredients like vitamin E, jojoba and sunflower oil keep skin hydrated and irritation-free even after shaving while arrowroot helps to absorb wetness.

Promising review: “For starters, I NEVER write reviews, but this product deserves it. I have been on the search for years for a quality natural deodorant, you know, one that actually works. After having my second baby, the postpartum stench struggle was REAL. Like embarrassingly so. I was about to throw in the towel on natural deodorants, but figured I had nothing to lose by trying this. I am absolutely amazed. I live in the desert and it is HOT, I feel like I have put this through the paces  —hiking, HIIT, walking, packing around kids — and no stench. None. Zero. I am so impressed and truly, so grateful.” — Emees","credit":"Ulta","width":1080,"height":1080,"ops":""},"textWrap":"wrapped","imagePositionInUnit":6,"imagePositionInSubUnit":6},"provider":null},{"embedData":{"type":"hector","url":"https://img.huffingtonpost.com/asset/62285610230000ef3c137001.jpg","queryParams":{},"width":1080,"height":1080,"credit":"Amazon"},"type":"image","common":{"id":"62285611e4b047f85a424de1","caption":"This high-endurance stick deodorant goes on clear and won’t stain clothing or leave residue on the underarms. It combines the well-loved \"sport\" fragrance that Old Spice is known with an aluminum-free formula and 48 hours’ worth of odor protection. This deal includes three deodorant sticks.

Promising review: “This is by far the longest lasting deodorant from Old Spice. It’s perfect if you do hard labor for work and sweat all day. I can’t use any other [deodorant brand]. No other [deodorant] is as powerful and useful as this. Highly recommend.” — luis flores","source":"","title":"A high endurance aluminum-free deodorant for men","type":"image","meta":null,"summary":null,"badge":null,"cta":[{"text":"Get it from Amazon for $11.97.","url":"https://www.amazon.com/Old-Spice-Aluminum-Deodorant-Endurance/dp/B08NYHVJ5N?tag=thehuffingtop-20&ascsubtag=62dadc4fe4b081f3a8ff3afe%2C-1%2C-1%2Cm%2C0%2C0%2Chp-fil-am%3D0%2C0%3A0%2C0%2C0%2C0","ampPositionInUnit":9,"positionInSubUnit":9,"isAmazonLink":true}],"credit":"Amazon","creditUrl":"Amazon","thumbnail":{"url":{"fileName":"62285610230000ef3c137001.jpg","type":"hectorUrl"},"caption":"This high-endurance stick deodorant goes on clear and won’t stain clothing or leave residue on the underarms. It combines the well-loved \"sport\" fragrance that Old Spice is known with an aluminum-free formula and 48 hours’ worth of odor protection. This deal includes three deodorant sticks. 

Promising review: “This is by far the longest lasting deodorant from Old Spice. It’s perfect if you do hard labor for work and sweat all day. I can’t use any other [deodorant brand]. No other [deodorant] is as powerful and useful as this. Highly recommend.” — luis flores","credit":"Amazon","width":1080,"height":1080,"ops":""},"textWrap":"wrapped","imagePositionInUnit":8,"imagePositionInSubUnit":8},"provider":null},{"embedData":{"type":"hector","url":"https://img.huffingtonpost.com/asset/62285412230000e43c136ffe.jpg","queryParams":{},"width":1080,"height":1080,"credit":"Amazon"},"type":"image","common":{"id":"62285412e4b047f85a424a86","caption":"Dove’s 0% aluminum formula goes on cool and leaves a silky hydrating feeling that quickly soaks into skin. A quarter of this alcohol-free formula is made up of moisturizing ingredients that soften and smooth skin and can keep you feeling fresh for up to 24 hours. This deal includes three deodorant sticks.

Promising review: “I have searched high and low for a zero aluminum deodorant that prevents odor and this one is FANTASTIC. I have tried probably 15 different products and this is the only brand that I have found that works for me. I find it really creamy and moisturizing. It goes on smoothly and doesn’t leave white marks on my clothes. Go for it, it’s a winner!” – LolaMae","source":"","title":"A fresh-feeling moisturizing stick that offers 24-hours worth of odor protection","type":"image","meta":null,"summary":null,"badge":null,"cta":[{"text":"Get the three-pack from Amazon for $20.67.","url":"https://www.amazon.com/DOVE-WOMENS-DEO-Aluminum-Deodorant/dp/B07V25J4J3?tag=thehuffingtop-20&ascsubtag=62dadc4fe4b081f3a8ff3afe%2C-1%2C-1%2Cm%2C0%2C0%2Chp-fil-am%3D0%2C0%3A0%2C0%2C0%2C0","ampPositionInUnit":11,"positionInSubUnit":11,"isAmazonLink":true}],"credit":"Amazon","creditUrl":"Amazon","thumbnail":{"url":{"fileName":"62285412230000e43c136ffe.jpg","type":"hectorUrl"},"caption":"Dove’s 0% aluminum formula goes on cool and leaves a silky hydrating feeling that quickly soaks into skin. A quarter of this alcohol-free formula is made up of moisturizing ingredients that soften and smooth skin and can keep you feeling fresh for up to 24 hours. This deal includes three deodorant sticks. 

Promising review: “I have searched high and low for a zero aluminum deodorant that prevents odor and this one is FANTASTIC. I have tried probably 15 different products and this is the only brand that I have found that works for me. I find it really creamy and moisturizing. It goes on smoothly and doesn’t leave white marks on my clothes. Go for it, it’s a winner!” – LolaMae","credit":"Amazon","width":1080,"height":1080,"ops":""},"textWrap":"wrapped","imagePositionInUnit":10,"imagePositionInSubUnit":10},"provider":null},{"embedData":{"type":"hector","url":"https://img.huffingtonpost.com/asset/622858991e0000c8051afcdb.jpg","queryParams":{},"width":1080,"height":1080,"credit":"Amazon"},"type":"image","common":{"id":"6228589ae4b07e948aec8b39","caption":"For highly sensitive skin, this clear coconut-oil based formula by Kopari might be a good option. It’s free from potential irritants like baking soda, phthalates, silicones and parabens and instead uses naturally antibacterial and antimicrobial plant based ingredients to aid in odor reduction.

Promising review: “I ordered this after I began having severe allergic reactions to several deodorants on the market. I tried “sensitive skin/unscented” products that seemed to make me smell worse. I’ve used this for two months now and haven’t had any reaction. The beachy smell is great! I love the texture and cute container and look forward to putting it on in the morning. My armpits also look great! Smooth with no more discoloration or the ingrown hairs I used to get.” – Carrie","source":"","title":"A coconut-oil based deodorant that works well for sensitive skin","type":"image","meta":null,"summary":null,"badge":null,"cta":[{"text":"Get it from Amazon for $14.","url":"https://www.amazon.com/Kopari-Aluminum-Free-Deodorant-Non-Toxic-Paraben/dp/B07Z38WSTT?tag=thehuffingtop-20&ascsubtag=62dadc4fe4b081f3a8ff3afe%2C-1%2C-1%2Cm%2C0%2C0%2Chp-fil-am%3D0%2C0%3A0%2C0%2C0%2C0","ampPositionInUnit":13,"positionInSubUnit":13,"isAmazonLink":true}],"credit":"Amazon","creditUrl":"Amazon","thumbnail":{"url":{"fileName":"622858991e0000c8051afcdb.jpg","type":"hectorUrl"},"caption":"For highly sensitive skin, this clear coconut-oil based formula by Kopari might be a good option. It’s free from potential irritants like baking soda, phthalates, silicones and parabens and instead uses naturally antibacterial and antimicrobial plant based ingredients to aid in odor reduction. 

Promising review: “I ordered this after I began having severe allergic reactions to several deodorants on the market. I tried “sensitive skin/unscented” products that seemed to make me smell worse. I’ve used this for two months now and haven’t had any reaction. The beachy smell is great! I love the texture and cute container and look forward to putting it on in the morning. My armpits also look great! Smooth with no more discoloration or the ingrown hairs I used to get.” – Carrie","credit":"Amazon","width":1080,"height":1080,"ops":""},"textWrap":"wrapped","imagePositionInUnit":12,"imagePositionInSubUnit":12},"provider":null},{"embedData":{"type":"hector","url":"https://img.huffingtonpost.com/asset/622857d4240000b9d296c3fc.jpg","queryParams":{},"width":1080,"height":1080,"credit":"Amazon"},"type":"image","common":{"id":"622857d5e4b004e4e387c449","caption":"Each & Every uses a short list of natural ingredients like coconut oil for nourishment, tapioca starch for wetness absorption and an antioxidant salt blend to address wetness and odor-causing bacteria. The company also uses sustainable and plant-based packaging and gender neutral scents like coconut-lime, cedar and vanilla, and cardamom and ginger.

Promising review: “I was initially VERY reluctant to pay $15 for a small container of deodorant, but, after trying several disappointing less expensive options, I decided to give this a try. I love this product, it’s worth all $15 dollars. It doesn’t stain or irritate my skin, it goes on easy and it lasts. The scent is great, natural and subtle. I have been looking for a deodorant that uses magnesium instead of baking soda as an anti-odor agent and this product fits the bill. It has a creamy yet solid texture, goes on easily, keeps odor down.” – Kindle customer","source":"","title":"A clean-ingredient deodorant that uses salt from the Dead Sea to absorb wetness","type":"image","meta":null,"summary":null,"badge":null,"cta":[{"text":"Get it from Amazon for $17.","url":"https://www.amazon.com/Each-Every-Natural-Aluminum-Deodorant/dp/B07MGKRMBG?tag=thehuffingtop-20&ascsubtag=62dadc4fe4b081f3a8ff3afe%2C-1%2C-1%2Cm%2C0%2C0%2Chp-fil-am%3D0%2C0%3A0%2C0%2C0%2C0","ampPositionInUnit":15,"positionInSubUnit":15,"isAmazonLink":true}],"credit":"Amazon","creditUrl":"Amazon","thumbnail":{"url":{"fileName":"622857d4240000b9d296c3fc.jpg","type":"hectorUrl"},"caption":"Each & Every uses a short list of natural ingredients like coconut oil for nourishment, tapioca starch for wetness absorption and an antioxidant salt blend to address wetness and odor-causing bacteria. The company also uses sustainable and plant-based packaging and gender neutral scents like coconut-lime, cedar and vanilla, and cardamom and ginger. 

Promising review: “I was initially VERY reluctant to pay $15 for a small container of deodorant, but, after trying several disappointing less expensive options, I decided to give this a try. I love this product, it’s worth all $15 dollars. It doesn’t stain or irritate my skin, it goes on easy and it lasts. The scent is great, natural and subtle. I have been looking for a deodorant that uses magnesium instead of baking soda as an anti-odor agent and this product fits the bill. It has a creamy yet solid texture, goes on easily, keeps odor down.” – Kindle customer","credit":"Amazon","width":1080,"height":1080,"ops":""},"textWrap":"wrapped","imagePositionInUnit":14,"imagePositionInSubUnit":14},"provider":null},{"embedData":{"type":"hector","url":"https://img.huffingtonpost.com/asset/62285714240000276196c3fa.jpg","queryParams":{},"width":1080,"height":1080,"credit":"Amazon"},"type":"image","common":{"id":"62285714e4b0dd8abd5ad1c8","caption":"This preservative-free stick deodorant is made with a combination of odor-fighting hops to provide 24 hours of odor protection. It’s available in fresh scents like deep forest and mountain spring, each one developed without the use of artificial fragrances. Tom’s of Maine is also dedicated to environmental stewardship by adhering to Certified B Corp standards for sustainability and public transparency. This deal includes three deodorant sticks.

Promising review: “Love the scent of this stuff. I swore off antiperspirant long ago because of concerns about the use of aluminum in those products and I’ve bounced around various brands of deodorant since then, from all natural to chemical-rich commercial brands. This stuff hits the sweet spot of natural ingredients, effectiveness, and a very fresh and pleasant scent. It’s what I’ve been looking for.” – R.D. Cartwright","source":"","title":"A sustainably sourced neutral-smelling deodorant for men","type":"image","meta":null,"summary":null,"badge":null,"cta":[{"text":"Get the three-pack from Amazon for $17.91.","url":"https://www.amazon.com/Toms-Maine-Lasting-Deodorant-Mountain/dp/B082VKHR6F?tag=thehuffingtop-20&ascsubtag=62dadc4fe4b081f3a8ff3afe%2C-1%2C-1%2Cm%2C0%2C0%2Chp-fil-am%3D0%2C0%3A0%2C0%2C0%2C0","ampPositionInUnit":17,"positionInSubUnit":17,"isAmazonLink":true}],"credit":"Amazon","creditUrl":"Amazon","thumbnail":{"url":{"fileName":"62285714240000276196c3fa.jpg","type":"hectorUrl"},"caption":"This preservative-free stick deodorant is made with a combination of odor-fighting hops to provide 24 hours of odor protection. It’s available in fresh scents like deep forest and mountain spring, each one developed without the use of artificial fragrances. Tom’s of Maine is also dedicated to environmental stewardship by adhering to Certified B Corp standards for sustainability and public transparency. This deal includes three deodorant sticks.

Promising review: “Love the scent of this stuff. I swore off antiperspirant long ago because of concerns about the use of aluminum in those products and I’ve bounced around various brands of deodorant since then, from all natural to chemical-rich commercial brands. This stuff hits the sweet spot of natural ingredients, effectiveness, and a very fresh and pleasant scent. It’s what I’ve been looking for.” – R.D. Cartwright","credit":"Amazon","width":1080,"height":1080,"ops":""},"textWrap":"wrapped","imagePositionInUnit":16,"imagePositionInSubUnit":16},"provider":null}],"options":{"theme":"life","device":"desktop","editionInfo":{"id":"us","name":"U.S.","link":"https://www.huffpost.com","locale":"en_US"},"slideshowAd":{"scriptTags":[],"otherHtml":""},"slideshowEndCard":{"scriptTags":[{"attribs":{},"scriptBody":"\r\n (function(){\r\n var c = document.getElementById(‘taboola-endslate-thumbnails’);\r\n c.id += ‘-‘ + Math.round(Math.random()*1e16);\r\n \r\n var taboolaParams = {\r\n loader: \"//cdn.taboola.com/libtrc/aol-huffingtonpost/loader.js\",\r\n mode: \"thumbnails-b\",\r\n container: c.id,\r\n placement: \"Endslate Thumbnails\",\r\n target_type: \"mix\"\r\n };\r\n \r\n if (typeof window.modulousQueue === \"function\") {\r\n \twindow.modulousQueue.add(function(){ doTaboola(taboolaParams); });\r\n } else {\r\n \tdoTaboola(taboolaParams);\r\n }\r\n }());\r\n"}],"otherHtml":"

"},"isMapi":false,"isAmp":false,"isVideoEntry":false,"isMt":false,"entryId":"62dadc4fe4b081f3a8ff3afe","entryTagsList":"deodorant,body-odor","sectionSlug":"style","deptSlug":"lifestyle","sectionRedirectUrl":null,"subcategories":"healthy-living","isWide":false,"headerOverride":null,"noVideoAds":false,"disableFloat":false,"isNative":false,"commercialVideo":{"provider":"custom","site_and_category":"us.style","package":null},"isHighline":false,"vidibleConfigValues":{"cid":"60afc111dcf87c2cd2f5d8bf","overrides":{"front_page_top_videos":{"desktop":"60b64354b171b7444beaff4d","mobileweb":"60b64354b171b7444beaff4d"},"top_media":{"desktop":"60b8e6bdc5449357a7ada147","mobile":"60b8e701c5449357a7ada2ee","iphone":"60b8e643cdd90620331bb1f6","ipad":"60b8e643cdd90620331bb1f6","androidphone":"60b8e699c5449357a7ada04c","androidtablet":"60b8e699c5449357a7ada04c"},"anthology":{"desktop":"60b8e616cdd90620331bb0ba","mobile":"60b8e671c5449357a7ad9f66","iphone":"60b8e643cdd90620331bb1f6","ipad":"60b8e643cdd90620331bb1f6","androidphone":"60b8e699c5449357a7ada04c","androidtablet":"60b8e699c5449357a7ada04c"},"content":{"desktop":"60b8e616cdd90620331bb0ba","mobile":"60b8e671c5449357a7ad9f66","iphone":"60b8e643cdd90620331bb1f6","ipad":"60b8e643cdd90620331bb1f6","androidphone":"60b8e699c5449357a7ada04c","androidtablet":"60b8e699c5449357a7ada04c"}},"playerUpdates":{"5668ae6ee4b0b5e26955d6a6":"60d2472d9340d7032ad7e443","56aa41bae4b091744c0440d8":"60e869dc7c5f3b17b6741b81","5841b2b5cc52c716ec6e5a7f":"60b8e355cdd90620331ba185","58b5e2b8d85a10302feee895":"60b64316b171b7444beafdb2","58b74698f78ced31417819ae":"60b8e5bec5449357a7ad9b52","58b74ccecebcea57e2c3a3d1":"60b8e5eac5449357a7ad9ca5","58cff690d85a100b9992bc39":"60b8e616cdd90620331bb0ba","58cffb3fb6d9b972a49a3c9d":"60b8e643cdd90620331bb1f6","58cffdd74d96935d7d6ec180":"60b8e671c5449357a7ad9f66","58d03a84f78ced6518eb2fa7":"60b643c82e76be41f112735c","592edf20e0fa177b0c26f7fd":"60b8e699c5449357a7ada04c","5b35266b158f855373e28256":"60b64354b171b7444beaff4d","5c116f29f79c4171d82b7c2a":"60b64440b171b7444beb040b","5c1170fc600c9a697bf0c6b9":"60b646102e76be41f1127ffc","5c47791afa1b317df8ae0c4f":"60b8e6bdc5449357a7ada147","5c477987a6b48b35f164773d":"60b8e701c5449357a7ada2ee","5c4779ee943c3c2a64f28371":"60b8e747cdd90620331bb861","5c477a26fcd67b26879bc7c2":"60b8e788c5449357a7ada67b","5d8921a78c3ae845f366c9b6":"60ae7be5f3a7c13a30417ff9","58b98b00ba82aa39a6534321":"60d0de7c9340d7032ad1146c","58b9d14cb6d9b96c9ec32af3":"60d0dec19340d7032ad115a0","58cff8eccebcea42931e0436":"60d0e005b627221e9d819d44","592edf5de0fa177b0c26f95b":"60d0e38fb627221e9d81adcf","58cff72fd85a100b9992c112":"60d0e447b627221e9d81b0da","56b4d34fe4b022697697c400":"60d2472d9340d7032ad7e443","60b8e4c0c5449357a7ad957d":"60e869dc7c5f3b17b6741b81"}},"connatixConfigValues":{"defaultPlayer":"ff7fdddc-5441-4253-abc4-f12a33fad58b","clickToPlayPlayer":"d014396e-b366-4c17-aeac-3ce906fa3fd0","videoPagePlayer":"f010447b-d244-4111-a314-7b4542ae4145","verticalPlayer":"e58cb05a-0bc8-4210-9108-fea82726c065"},"customAmpComponents":[],"ampAssetsUrl":"https://amp.assets.huffpost.com","videoTraits":null,"positionInUnitCounts":{"buzz_head":{"count":0},"buzz_body":{"count":41},"buzz_bottom":{"count":0}},"positionInSubUnitCounts":{"article_body":{"count":34},"before_you_go_slideshow":{"count":54}},"connatixCountsHelper":{"count":0},"buzzfeedTracking":{"context_page_id":"62dadc4fe4b081f3a8ff3afe","context_page_type":"buzz","destination":"huffpost","mode":"desktop","page_edition":"en-us"},"cetUnit":"buzz_body"}}” readability=”6″>

An odor control cream that is great for the whole body

9 Aluminum-Free Deodorants That Actually Work

For fans of acid deodorants, which are made with ingredients like lactic and mandelic acid that are typically reserved to exfoliate the face and smooth skin, here’s some good news: Callewaert approves. As the name applies, these products are acidic, just like the natural pH of the armpit. Typical deodorants tend to be more alkaline, so by keeping the armpit in balance, it leads to a healthy underarm microbiome and less odor. The exfoliating nature of acid deodorants help keep armpits clean, too, by removing sweat and odorous molecules better than water alone can.

Deodorant for everywhere else

While the focus of body odor is typically on the armpits, it’s not the only area that can produce smell — the same odor-producing glands that are located in the armpits can be found in the groin area. It’s better to save your deodorant for use in the armpits only. “I would not recommend it, as it will impact the microbiome, and some deodorants can really shift the microbiome to a worsened odor,” Callewaert said.

Instead, perfumes or essential oils can be used, as they have less impact on the microbiome along with a long-lasting effect.

“I’d recommend using deodorant wipes like those offered by Dove instead of a traditional stick. It won’t contain antiperspirant, but it will help refresh and combat odor,” Yadav said.

There’s also another alternative: deodorizing body sprays, creams and soaps that use pre- and probiotics to prevent BO. The pre- and probiotics directly interact with your skin’s microbiome, and a healthy microbiome — which these bacteria contribute to — will produce less odor. These are already being used in products like OffCourt and other body deodorants.

Not just any probiotics will work, though. “The lactobacilli and bacilli that are used now do not really occur naturally on the skin, and definitely not in high amounts,” Callewaert explained. “So they will only be transiently present when applied.” Probiotics also need to be alive to be effective, which isn’t often the case in deodorants or body washes.

How the foods you eat can contribute to BO

It’s not only what we put on our bodies that affects how we smell, but what we put in it, too. “Food can have a big impact on the skin microbiome and odor development,” Callewaert said. In fact, his research on the gut-skin axis found nearly all skin disease has a link with the gut.

What’s good at preventing body odor is obvious: “It will be no surprise that we also found that the daily consumption of vegetables leads to an improved body odor, a less musty, less sour and less bad body odor, as well as significantly more non- or good-odorous bacteria in the underarms,” Callewaert said.

“Drinking lots of water, eating hydrating foods like cucumber and watermelon, and even eating citrus can help eliminate those bad odors,” Yadav said.

<div class="js-react-hydrator" data-component-name="Slideshow" data-component-id="8150" data-component-props="{"index":29,"contentListType":"slideshow","id":"6273dc44e4b0d7ea4cc9b1f9","title":"The Deodorant I Once Got For Free, But Now Buy Myself","enhancements":{"fonts":{"primary":{},"accent":{},"caption":{}}},"dek":null,"view":"slideshow","slides":[{"embedData":{"type":"hector","url":"https://img.huffingtonpost.com/asset/6273dc51230000512113b2eb.jpeg","queryParams":{},"width":800,"height":800,"credit":"Target"},"type":"image","common":{"id":"6273dc52e4b046ad0d78fab6","caption":"The star of the show — the Megababe Rosy Pits daily deodorant. It's a super-compact container that's easy to throw in a gym bag or tote, making it the perfect summer product. And it's 2.6 ounces, so you can take it on planes with no hassle.","source":"","title":"Megababe Rosy Pits","type":"image","meta":null,"summary":null,"badge":null,"cta":[{"text":"$13.99 at Target","url":"https://goto.target.com/c/2706071/81938/2092?subId1=howtosolvebodyodor-jolinebuscemi-62dadc4fe4b081f3a8ff3afe&u=https%3A%2F%2Fwww.target.com%2Fp%2Fmegababe-rosy-pits-daily-deodorant-2-6oz%2F-%2FA-76506304%3Fref%3Dtgt_adv_XS000000%26AFID%3Dgoogle_pla_df%26fndsrc%3Dtgtao%26DFA%3D71700000012735304%26CPNG%3DPLA_Beauty%252BPersonal%2BCare%252BShopping_Local%257CBeauty_Ecomm_Beauty%26adgroup%3DSC_Health%252BBeauty%26LID%3D700000001170770pgs%26LNM%3DPRODUCT_GROUP%26network%3Dg%26device%3Dc%26location%3D9007303%26targetid%3Dpla-895876315184%26ds_rl%3D1246978%26ds_rl%3D1248099%26gclid%3DCjwKCAjw682TBhATEiwA9crl35keAZ_H7IkyZZZu9U1fG6CaelhzbquC06cZ0fSwleNlxfIQSfUIEBoCHikQAvD_BwE%26gclsrc%3Daw.ds","ampPositionInUnit":19,"positionInSubUnit":19},{"text":"$14 at Ulta","url":"https://ulta.ztk5.net/c/2706071/164999/3037?subId1=howtosolvebodyodor-jolinebuscemi-62dadc4fe4b081f3a8ff3afe&u=https%3A%2F%2Fwww.ulta.com%2Fp%2Frosy-pits-daily-deodorant-pimprod2001147%3Fsku%3D2539631%26cmpid%3DPS_Non%21google%21Product_Listing_Ads%26cagpspn%3Dpla%26CATCI%3Dpla-1207144965518%26CAAGID%3D18002902230%26CAWELAID%3D330000200001554106%26CATARGETID%3D330000200002750984%26CADevice%3Dc%26gclid%3DCjwKCAjw682TBhATEiwA9crl39YejQwBKmMA4spxAILqv6i-2IBR7VZ34AXI3m7rD5OKth_bD1iF6BoCqEIQAvD_BwE","ampPositionInUnit":20,"positionInSubUnit":20}],"credit":"Target","creditUrl":"Target","thumbnail":{"url":{"fileName":"6273dc51230000512113b2eb.jpeg","type":"hectorUrl"},"caption":"The star of the show — the Megababe Rosy Pits daily deodorant. It’s a super-compact container that’s easy to throw in a gym bag or tote, making it the perfect summer product. And it’s 2.6 ounces, so you can take it on planes with no hassle.","credit":"Target","width":800,"height":800,"ops":""},"textWrap":"wrapped","imagePositionInUnit":18,"imagePositionInSubUnit":18},"provider":null}],"options":{"theme":"life","device":"desktop","editionInfo":{"id":"us","name":"U.S.","link":"https://www.huffpost.com","locale":"en_US"},"slideshowAd":{"scriptTags":[],"otherHtml":""},"slideshowEndCard":{"scriptTags":[{"attribs":{},"scriptBody":"\r\n (function(){\r\n var c = document.getElementById(‘taboola-endslate-thumbnails’);\r\n c.id += ‘-‘ + Math.round(Math.random()*1e16);\r\n \r\n var taboolaParams = {\r\n loader: \"//cdn.taboola.com/libtrc/aol-huffingtonpost/loader.js\",\r\n mode: \"thumbnails-b\",\r\n container: c.id,\r\n placement: \"Endslate Thumbnails\",\r\n target_type: \"mix\"\r\n };\r\n \r\n if (typeof window.modulousQueue === \"function\") {\r\n \twindow.modulousQueue.add(function(){ doTaboola(taboolaParams); });\r\n } else {\r\n \tdoTaboola(taboolaParams);\r\n }\r\n }());\r\n"}],"otherHtml":"